What have
you heard?
Type any health claim, however you've seen it written or heard it repeated. We check it against current, peer-reviewed research, using the same evidence hierarchy scientists rely on, prioritising systematic reviews and randomised controlled trials over single studies or anecdotes. We don't scan the whole internet for opinions. We search published science, so what comes back is genuinely trustworthy, not just confident-sounding.
What does the research really show?
See the real evidence, the caveats, and what the headlines got wrong. Don't just take our word for it, judge it for yourself.
This small charge keeps the Health Claim Checker independent and the summaries free for everyone. We don't take sponsorship or allow advertisements here, ever. All Access members get 5 free checks a month.
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